Health

EGG SAUCE AND WHITE YAM. You asked for my food timetable?

Published

on

Spread the love

EGG SAUCE AND WHITE YAM.

You asked for my food timetable?

Ngwa o’setigo. Go make egg sauce na white yam. Relax let me walk you through it.

#ingredients : UTC Tomatoes, fresh Pepper, onion. Garlic and ginger (di optional), salt, bonga fish, my blended mixture of 9 natural herbs/seeds.

You can use any tomatoes but UTC is the best. It doesn’t have this sour taste and contains little water. Very red too in colour.

#recipe : cut your tomatoes, pepper onion or blend it roughly using a blender. Make sure your little garlic and ginger is smoothly blended or pounded maka you won’t like the feeling if you come chop any of them after cooking.

In a clean pot, add small oil. Allow to heat up small and pour in your tomato mix.

Stir fry this mixture on a low heat until the water from the tomatoes dries up small. Remember you are not making stew so you need little water from the tomatoes to remain to form part of the sauce. The tomatoes ekwesiro idi very dry like when you’re cooking stew. The sauce is suppose to be fresh, not too dried.

Already you have added little salt while stir frying. Ngwa now break your egg(s), add little salt, whisk together and pour into the tomatoes mix.

At this point, reduce-kwa the heat again and continue stir frying until the egg looks fried.

To make it plural maka ndi nwelu kids….add little water and cook for 2 minutes ka everything mix-ie together. So that if your children chop the egg finish and their yam is still remaining, they can use the little water from the sauce to finish the yam by fire by force ????.

Yes, you can add blended crayfish or your normal seasoning cube. Me, I added little bonga fish as my seasoning because mu na bullion cubes adiro emezi ofu ihe again since last year. ????????????.

Film agwugo.

Oya make it and share your review. Try not to add bullion cubes….you will enjoy it. Make a decision today to monitor what goes into your system. Odi very important.

Yours faithfully,
Celebrity chef,
Ayo-nwa,
Nwa Mama Ogoo na-ere ukwa.

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Exit mobile version