Etinosa Idemudia, a Nigerian actress, has advised her fellow colleagues to be mindful of their mental health and wellbeing, especially when engaging in public appearances or interviews, such as podcasts. She stated:
“If you know say you no get strong mind, no go any podcast.”
This translates to:
“If you know you don’t have a strong mind, don’t go on any podcast.”
Etinosa’s advice suggests that public appearances can be mentally challenging and may require a certain level of emotional stability and resilience.
She is cautioning her colleagues to be aware of their limitations and take care of themselves to avoid potential negative impacts on their mental health.
