Actress Sharon Ooja’s statement highlights the importance of setting boundaries and prioritizing one’s mental well-being in the digital age. She emphasizes that if someone’s posts trigger negative emotions, it may be a sign of a deeper spiritual issue, such as:
– Unresolved issues or unresolved trauma
– Unhealthy attachment or obsession
– Lack of self-awareness or self-regulation
Her statement encourages individuals to reflect on their online behaviors and relationships, asking themselves:
– Why am I following someone who triggers me?
– What am I gaining or hoping to achieve by engaging with their content?
– Is it healthy for my mental and emotional well-being?
By acknowledging and addressing these questions, individuals can begin to cultivate a more mindful and intentional online presence, prioritizing their spiritual and emotional growth.
