As the Harmattan season commences with its dry, dusty winds and cooler temperatures, it’s important to prepare for its unique challenges.
From health risks like dehydration and respiratory issues to safety concerns such as increased fire hazards, being proactive can make a significant difference.
In Nigeria, the harmattan season typically occurs between November and March.
The peak of harmattan is usually in December and January when the dry, dusty winds from the Sahara Desert are at their strongest, leading to cooler temperatures, low humidity, and poor air quality.
The season gradually tapers off by March, with temperatures rising again as the rainy season begins.
Here are some tips to navigate the approaching harmattan season:
Stay Hydrated: The dry air during harmattan can easily lead to dehydration. To maintain healthy skin and prevent fatigue, drink plenty of water throughout the day, even if you don’t feel thirsty. Carry a water bottle with you to ensure constant hydration.
Moisturise Your Skin: The low humidity and cold winds can dry out your skin. Apply oil-based moisturisers, lotions, or petroleum jelly to areas that are more prone to dryness, like your hands, face, and lips. Make sure to moisturise at least twice a day—morning and night—for maximum protection.
Wear Protective Clothing: Harmattan mornings can be chilly, while afternoons may become hot and dusty. Layering your clothes allows you to adjust easily to the changing temperatures. Opt for lightweight, breathable fabrics but include a scarf or shawl for warmth in the mornings. Wearing long sleeves and trousers can also protect your skin from dust.
